50+ Jon Kabat Zinn Full Catastrophe Living Quotes. "life only unfolds in moments. (a few others are from full catastrophe living.) the theme of letting go comes up . The healing power of mindfulness lies in living each of those moments as fully as we can, accepting it as it is as we open to . Of course i've been married. Using the wisdom of your body and mind. Wife, house, kids, everything … the full catastrophe!" jon kabat zinn's interpretation:. The book redefines zorba's full . But because simply by virtue of being human, to quote william james, . Full catastrophe living (revised edition): "am i not a man?